Telogen Effluvium: Symptoms and Diagnosis
Hair loss is a common problem affecting millions of people worldwide. One type of hair loss that can affect both men and women is Telogen Effluvium. In this article, we will discuss the symptoms and diagnosis of this condition.
What is Telogen Effluvium?
Telogen Effluvium is a type of hair loss that occurs when there is a disruption in the hair growth cycle. Normally, hair goes through a three-phase growth cycle, which includes the anagen, catagen, and telogen phases. During the anagen phase, the hair is actively growing, while during the telogen phase, the hair is resting before it falls out. Telogen Effluvium occurs when a large number of hair follicles enter the telogen phase simultaneously, resulting in excessive hair shedding.
Symptoms of Telogen Effluvium:
The most noticeable symptom of Telogen Effluvium is excessive hair shedding. In some cases, you may notice more hair falling out than usual when you comb or brush your hair, or when you shampoo. You may also notice hair falling out when you touch or tug on it. Hair shedding is the main symptom of Telogen Effluvium, and it can last for several months.
How is Telogen Effluvium Diagnosed?
To diagnose Telogen Effluvium, your doctor will perform a physical exam and ask about your medical history. They may also ask about your hair care routine, diet, and any medications you are taking. In some cases, a scalp biopsy may be necessary to rule out other conditions that can cause hair loss.
Treatment for Telogen Effluvium:
In most cases, Telogen Effluvium resolves on its own without treatment. However, some lifestyle changes and medications may help to speed up the process. These include:
1. Eating a healthy diet rich in vitamins and minerals, including iron, zinc, and biotin.
2. Managing stress through relaxation techniques like meditation and yoga.
3. Avoiding harsh hair treatments and styles that can damage the hair.
4. Taking medications like minoxidil, which can help to promote hair growth.
Conclusion:
Telogen Effluvium is a type of hair loss that can be distressing but is usually temporary. If you notice excessive hair shedding, it's important to see a doctor to rule out other conditions that can cause hair loss. With the right treatment and lifestyle changes, you can usually get back to healthy hair growth.